• Home
  • About
  • Parents
  • Students
  • Enrolments
  • Contact
  • Search
New Plymouth Boys High School
New Plymouth Boys High School
Portal Term Dates
  • Home
  • About
    • enrolements-menuWelcome
    • headmasterHeadmaster
    • vision-menuVision. Purpose. Values.
    • bot_menuBoard of Trustees
    • our-schoolOur School
    • SLT-Team-for-website-menuSenior Leadership
    • calendar-menuCalendar
    • staff_menuStaff
    • oldboys_menuOld Boys
    • rules_menuSchool Rules
    • gallery_menuGallery
    • ptaPolicies
    • news_menuNews
    • feedback_menuFeedback
  • Parents
    • prospectus-menuProspectus
    • bot_menuBoard of Trustees
    • boarding-thumbBoarding
    • byod-menuBYOD
    • study-guide-menuSubject Choices
    • parent-communication_menuParent Communication
    • ptaPTA
    • ero-menuERO
    • calendar-menuCalendar
    • career-pathways-menuCareers & Pathways
    • ncea-menuNCEA
    • scholarships_menuScholarships
    • learning-support-menuTe Haumaru Learning Centre
    • rules_menuSchool Rules
    • uniforms_menuUniform Shop
    • absences-menuAbsences
    • feedback_menuFeedback
  • Students
    • enrolements-menuWelcome
    • prospectus-menuProspectus
    • sports-menuSports
    • cramondLibrary
    • study-guide-menuSubject Choices
    • scp-menuSCP
    • house-competition-menuHouse Competition
    • culture-menuArts & Culture
    • timetable_menuTimetable
    • byod-menuBYOD
    • rules_menuSchool Rules
    • career-pathways-menuCareers & Pathways
    • super8-menuSuper 8
    • gallery_menuGallery
    • scholarships_menuScholarships
    • tiger-jacket-menuTiger Jacket
    • link-menuHelpful Links
    • feedback_menuFeedback
  • Enrolments
    • open-evening-menuOpen Evening
    • boarding-thumbBoarding Enrolments
    • day-enrolments_menuDay-School Enrolments
    • international-menuInternational Enrolments
  • Contact
    • office-menuOffice (all departments)
    • internationa-navInternational Director
    • staff_menuStaff
    • deansDeans
    • hostelDirector of Boarding
    • hostel-dutyHostel Duty Staff
    • absences-menuAbsences
    • donationsDonations
    • feedback_menuFeedback
  • Search
Home » Uncategorized » Strength and Conditioning Programme

Strength and Conditioning Programme

  • Posted on March 24, 2020
  • /Under Uncategorized
  • /With 0 Comments

Mr Rowson has put together a strength and conditioning programme for use at home.

  • Useful Links for 2023 start
  • Search
  • Home
  • About
  • Parents
  • Students
  • Enrolments
  • News
  • Contact
Recent Posts
  • 2023 ANZAC Assembly March 9, 2023
  • 2023 Top 6 March 7, 2023
  • Annual Work Day – Friday 10 March March 7, 2023
  • Athletics Sports Day March 1, 2023
  • 2023 Swimming Sports Day February 15, 2023
About
  • Welcome
  • Headmaster
  • Vision
  • Board of Trustees
  • Our School
  • Senior Leadership
  • Calendar
  • Staff
  • Old Boys
  • School Rules
  • Gallery
  • Feedback
Parents
  • Prospectus
  • Boarding
  • BYOD
  • Subject Choices
  • Parent Communication
  • PTA
  • ERO
  • Calendar
  • Careers & Pathways
  • NCEA
  • Scholarships
  • School Rules
  • Te Haumaru Learning Centre
  • Uniform Shop
  • Absences
Students
  • Welcome
  • Prospectus
  • Library
  • Sports
  • Subject Choices
  • House Competition
  • Arts & Culture
  • Timetable
  • BYOD
  • School Rules / Policies
  • Careers & Pathways
  • Sports and Cultural Practice – SCP
  • Super 8
  • Gallery
  • Scholarships
  • Tiger Jacket
  • Feedback
Enrolments
  • Open Evening
  • Day-School Enrolments
  • Boarding Enrolments
  • International Enrolments
Contacts
  • Deans
  • Director of Boarding
  • Director of International Students
  • Hostel Duty Staff
  • Helpful Links
  • Office (all departments)
  • Staff
  • Absences
  • Feedback
© Copyright NPBHS 2021. All Rights Reserved. + 64 (06) 758-5399 office@npbhs.school.nz 107 Coronation Ave, New Plymouth Private Bag 2028, 4342, New Plymouth